At 103, Mike Fremont thrives by embracing simple living, clean eating, and consistent activity. He overcame a cancer ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the ...

The elderly are no longer the only people who suffer from arthritis . Even younger adults are complaining of joint pain and ...

Great claims are made about the diet but it is basically the same as standard healthy eating advice, and there is little good ...

Neuroscientist Robert Love suggests that certain foods can accelerate aging. Fried foods break down collagen and trigger ...

Dr Rupy Aujla, who is a practising NHS GP in London, has shared his top tips for boosting gut health and lowering ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

One study from the International Journal of Environmental Research and Public Health found that fermented foods that ...

Fermented foods can refer to any type of food that has been either made or preserved with the help of various microorganisms ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.