Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

There are several popular sleep supplements readily available ... such as jet lag and shift work. Similarly, magnesium has shown some promise in studies, though the evidence is of lower quality ...

Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market ... aging — and even amplified their work performance and decision-making ...

This frustration leads many to consider dietary supplements that promise significant ... blend of natural and plant-based ingredients that work synergistically to target the underlying causes ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea extract, and fiber show limited benefits, while others like Garcinia ...

Our fervent quest to preserve and restore it is the fuel driving a multi-billion-dollar beauty supplement and skincare industry. But does it work? Are the collagen-infused coffees and smoothies ...

Talk to a healthcare provider before adding turmeric supplements to your wellness routine. Arthritis Foundation. How arthritis hurts. Sun X, Follett PA, Wall MM, et al. Physical, chemical ...