Horseradish is a spicy root vegetable belonging to the mustard family. Native to southeastern Europe, it contains an essential oil similar to mustard, giving it a sharp, bitter flavour comparable to ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Dr Ravinder K Gupta, Dr Akhilpreet Kaur Anemia is a serious global public health problem that particularly affects young ...

Joint health is a critical aspect of overall wellness that is often overlooked until discomfort arises. As we age, the wear ...

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Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Foods, drinks and supplements with mushrooms are being added to the market constantly. Lion's mane mushrooms, specifically, ...

STEFAN GATES: Right, vitamins and minerals, you beautiful people. Now, I know that for most people, you only ever bother thinking about them when you're so bored with life you are reading the side ...

Concord grapes (Vitis labrusca) are a powerhouse of nutrients and antioxidants, making them a valuable addition to a healthy ...