Former Miami women's basketball stars Haley and Hanna Cavinder showed off their latest workout routine on social media.

Place two kettlebells in front of you and take a wide stance with your feet and have a soft bend in your knees; Pushing your bum back, hinge at the hips to bend down and grab a kettlebell handle ...

Many people think that your overall strength makes you jump higher. But you can only get serious "ups" after you build up ...

Joseph Borenstein made an impressive debut at the 2025 IPF World Classic Powerlifting Championships by setting multiple World ...

Method Man's muscles sent the internet into a frenzy on June 26, when a clip of the rapper lifting his shirt for a crowd of ...

In a sport built on power, Laura Phelps-Stackhouse didn’t just outlift her competition, she outthought them. Her dominance wasn’t just about strength. It was ab ...

There has been speculation that Las Vegas Raiders Offensive Coordinator Chip Kelly influenced Ashton Jeanty to change his stance. Kelly sounds off on the issue.

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

Hurricanes coach Rod Brind'Amour said he was surprised when Panthers coach Paul Maurice asked him not to participate in their series-ending handshake line last week.

Formula - E News: George Russell clarified his controversial remarks about Formula E driver Dan Ticktum, made after a clash with Max Verstappen at the Spanish Grand Pri ...

Pelicans exec makes Zion Williamson stance clear after bombshell rape allegations By . Matt Ehalt. Published June 5, 2025, 8:25 a.m. ET.