While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

Garlic honey may support your immune system, reduce inflammation, and provide other benefits. Learn more about what happens ...

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Omega-3 fatty acid supplements may decrease inflammation, but make sure you do not take more than 5 grams daily. Curcumin in turmeric helps relieve inflammation and is safe up to 8,000 milligrams ...