Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

The 2025 IBJJF European Championship starts TODAY (Fri., Jan. 17, 2025) and will go on for well over a week until next SUNDAY ...

Brazilian jiu-jitsu legend Marcelo Garcia returned to competition for the first time since 2011 when he met Masazaku Imanari ...

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With (almost) no fees and unlimited refunds for ATM charges, Novo business checking is a good option for small-business owners on the go. But Novo’s customer support is lacking, and you can’t ...

Two days later, during a routine stock check, the staff noticed the missing watches. CCTV footage confirmed that Ravi had stolen them. The staff then only realised the significance of his parting ...

Since 2004, the European IBJJF Jiu-Jitsu Championship has awarded the best in Brazilian Jiu-Jitsu. Considered the most prestigious BJJ tournament, the open championship is one of the last stops ...

Amla oil benefits may include digestive relief, diuretic action to limit fluid retention, and more. Research studies have found antioxidant and antimicrobial properties in amla oil, and some clinical ...

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The end of fact-checking at Meta is raising fresh concerns ... jeans and hoodie outfit for designer shirts, gold chains and jiu-jitsu training. The transformation also featured a newfound ...