News

Processed foods vary greatly in their nutritional quality – and the number and type of food additives used to manufacture them.
What do expiry dates really mean? Understand expiry dates and labels, including common myths and health risks with our ...
If you follow wellness content on social media or in the news, you've probably heard that processed food is not just unhealthy, but can cause serious harm. Eating a diet dominated by highly processed ...
Perceptions of foods drive overeating more than labels like “ultra-processed.” Researchers call for personalized approaches that address psychology and motivation in eating. Ultra-processed foods ...
When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look for certain nutrients to be high (like protein) and others to be low (like ...
Are all processed foods really that bad? This is what the label can tell you - ANALYSIS: Clare Collins reveals what consumers ...
Nitrates and nitrites are compounds that are found in everything from vegetables to processed meat like bacon and deli meat.
Often we throw food in the trash unnecessarily because we do not understand the date labeling phrases, because often every ...
Childhood obesity rates have surpassed those of undernutrition for the first time, suggesting efforts to combat malnutrition ...
Last week I wrote about carbohydrates, a major energy source in our diets. This week the topic is fats, including saturated ...
A study published in BMC Psychiatry found that parental perfectionism can lead to disordered eating in children ages 6 to 11.