Gemini is my new fitness coach, and while my journey to a six pack is going great, I did run into various issues.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Osteoporosis refers to the loss of bone density in the human skeleton. With around six million people affected in Germany, it ...

The Food Section’s Hanna Raskin filed 171 records requests and secret-shopped 70 stores to uncover how a government monopoly ...

If you don’t have gym access or room for a power rack, you can buy a dedicated one for your home. Most pull-up bars are ...

A warm body reacts faster and prevents stiffness, making the forward flip smoother. Skipping the warm-up increases your ...

Grocery prices are rising fast in these California towns, outpacing the national average and hitting shoppers’ wallets hard ...

For history enthusiasts, Waynesboro offers layers to explore at a leisurely pace. The town played a significant role in the Civil War, with the Battle of Waynesboro effectively ending Confederate ...

Some people get sharper with age while others fade—here's what the ones who thrive are actually doing with their time ...

Illinois doesn’t tax Social Security benefits, which means your monthly check stretches further than it would in states that view retirement income as fair game for taxation.

Holiday Gathering: Mark's Fleet Supply, 945 Market St., Perham, will host a night of holiday shopping from 3-7 p.m., ...

Olivia Dunne is showing off her gymnast muscles as she stretches her upper body in a skimpy bikini while enjoying ocean views ...