Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

Former UFC champ Josh Barnett believes Tsarukyan’s withdrawal at UFC 311 had more to do with a bad weight cut than a back ...

Cold also causes the connective tissue, including the ligaments and tendons, to become stiffer, Rahmani said. And when it is ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...