Puppy yoga reimagines wellness by merging soft yoga with adorable puppies, creating a healing environment that focuses on joy ...

Raising your heels makes your squat more quad-dominant, transferring a little more emphasis to the front of your body. Place ...

On World Health Day, Bollywoods leading ladies continue to champion yoga as more than just a fitness routine-its a lifestyle ...

Senior Sing Along with Jacque! 11 a.m. to noon at Juneau Senior Center Stop into the Senior Center each Monday at 11am for a piano sing along with Jacque! After, be sure to stay for a free* senior ...

Leadership Lab at WORK Lakes Region, 9 a.m.-noon, at 51 Elm St. in Laconia. ‘Everyone’s Trash’ at Moultonborough Public Library, 6-7 p.m., at 4 Holland St. 603-476-8895.

Anytime Fitness, Willow Lane Yoga and The Yoga Projekt were recognized by readers in the most recent Community's Choice Wards ...

After years of reviewing cameras and taking countless photos, these are the techniques I rely on for consistently good shots.

Following the grand opening of Ruey Wellness on Northern Boulevard last week, we caught up with founder Terra Jiang to talk ...

Happening soon: Youth Industrial Arts Spring Camps on the Alameda Patch calendar ...

Here’s your guide to what’s happening in and around town April 6-9.

Practice these stretches and you could be sitting cross-legged with ease in just two weeks ...