These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...

There’s nothing more confidence-sapping than realizing your hair lacks the lush volume and oomph it once had. One trending ...

How to grow long and healthy hair with tips from Natalie Dixon - our lifestyle writer AND an expert hair stylist with a ...

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

it is important to invest in a high-quality hair care product like biotin shampoo. The best shampoo for hair growth may promote thicker, fuller and shinier hair. So, whether you are struggling ...

“Biotin is essential for hair ... supplement to your regimen. If you do get the go-ahead, below, we’ve gathered information on the benefits of biotin, how to use it properly, and the eight ...