As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

A diabetes diet generally means eating healthy foods that are rich in ... Most biscuits are high in carbohydrates and sugar, which can be harmful for diabetics. So, it is best to avoid eating biscuits ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...