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According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

A: Melting belly fat involves a combination of a ... A: Green tea extract is one of the best natural fat-burning ingredients. Rich in antioxidants like EGCG, it enhances fat oxidation and boosts ...

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A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

According to science, some of the best natural fat burners include green tea extract ... Some studies suggest they could also reduce belly fat. Omega-3 fatty acids, found in fatty fish, can ...