For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

Kevin Durant and Tyrese Haliburton entered their respective NBA Finals elimination games with strained right calves. Durant, ...

Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose ...

When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...

Mr Frank Shen, co-founder of cocktail bar Laut at Fortune Centre, has found his stride in his fitness communities, while Mr Colin Chia, co-founder and chief executive of Nutmeg Collective, is doing it ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain is sudden, severe, lasts more than a few weeks, or limits your movement.

Street style, on the other hand, gives us something close to the unfiltered self. It offers a glimpse of what the red carpet ...

Kohnstamm renders each character vividly and connects each of their stories in a satisfying, logical way. His “regular folks versus corporate greed” storyline is reminiscent of some Carl Hiaasen ...

Choose sleek performance sandals (like Suicoke DEPA-Cab) in black or neutral tones. Pair it with chino shorts or summer pants ...

Here are the 1-mile sprint times to target according to your age, from Dr Estima. These are your "peak athletic years," says ...

Luckily, these 12 products are recommended by thousands of Amazon reviewers and may help alleviate some discomfort, or simply ...