The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes of 2025.

Protein is certainly having its celebrity moment. Everything from pizza to chocolate now has 'higher protein' options ...

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options that are low in carbs and rich in protein and fiber. Top choices are ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

While corn and flour tortillas can have their place in healthy diets, nutrition-wise, corn tortillas have fewer calories, less sodium, and a higher fiber content.

The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.

The most satisfying meals aren't always the fancy ones, sometimes they're born from an empty fridge and seven dollars until ...

Pistachio is the latest winter craze at Starbucks, with the new Pistachio Cortado joining the 2026 menu. The new creation came after the brand launched its Pistachio Latte and Pistachio Cream Cold ...

All together, that can make for a more sugary outcome than winter beverage lovers might think. Eating too much sugar can lead ...

Honey Baked, best known for its holiday hams and turkeys, has finally added a fully cooked prime rib to its lineup. It ...