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To help you build thick quads that pop, Exercise Scientist, Dr. Mike Israetel, has shared five of his top exercises in a recent YouTube video, that hone in on this muscle and allow plenty of room for ...

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5 best quad exercises, backed by an exercise scientist. Bryony Firth-Bernard. Tue, June 3, 2025 at 5:00 PM UTC. 4 min read.

5 best quad exercises, backed by an exercise scientist. Build quads that pop with these highly effective exercises. Comments ( 0 ) When you purchase through links on our site, we may earn an ...