When using fresh fruit and limited (to no) sugar, it is possible to bake delicious, and healthy, pies that can be enjoyed by individuals with diabetes.

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

High blood sugar may affect the heart, eyes, and kidneys more than most realise. Know how diabetes impacts these vital organs ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm circles, seated leg extensions for 10–20 minutes daily. Gradually stand up for ...

Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...

November marks Diabetic Eye Disease Awareness Month, highlighting the silent vision risks of diabetes and the importance of ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Get a good night’s rest. “Poor sleep increases insulin resistance the next day, so a restful night can help reset glucose ...

In India, where food is incomplete without roti, checking on the type of flour is also important before you consume, and when there are a large number of flour (Atta) brands available in the market, ...

While carbohydrate loaded diets are often blamed for diabetes, sedentary lifestyle is one of the main contributors. Nitin shares secret to fighting diabetes.

Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon for 40 days improves metabolism, especially for those on a high-fat diet.

Amla offers a remarkable range of health benefits from strong immunity and improve digestion to hair and metabolism. It is ...