Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

An ACL injury occurs when the ACL suffers a partial or complete tear during an activity A surgery can help manage long-term ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

If you struggle with low back pain in and out of the gym, you might have issues with your sacroiliac (SI). A physiotherapist ...

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Rising Australian star Alexei Popyrin says he has some thinking to do after a disappointing exit from his home grand slam.

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

When someone said “acupuncture” to me, the image that used to come to mind was Pinhead from Hellraiser. With maturity, though ...

In fact, research finds that more than 90 percent of people who include stretches in their plantar fasciitis treatment plan feel less heel pain. But stretching is only one piece of a plantar ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...