I ’m a creature of habit—especially when it comes to workout gear. I’ve tried plenty of athletic shoes over the years, but ...

D uring my 15-year running journey, I have experimented with a plethora of sneakers. But, I hold one brand close to my heart: ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

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