An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

What makes a food hydrating? “Beyond water content, electrolytes like potassium and small amounts of natural carbohydrates ...

John Eimen, former child star from “Leave It to Beaver” and “Petticoat Junction”, dies at 76 Tears flowed in S.F. courtroom ...

Trying to lose some weight this year and become healthier? Sip on these Detox Waters and see the difference yourself!

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

The Opal 2.0 XL Countertop Nugget Ice Maker, regularly $649, is only $399 during Amazon's limited-time sale. Save big on ...

If you're aiming for the golden ratio, use one ounce of coffee for every 15 or 16 ounces of water. The so-called Golden Ratio ...

As a refresher: Fiber is a type of carbohydrate that isn’t easily digested by your small intestine, so it supports digestion ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

Writer Renee Cherry tried fibremaxxing for one week to better her digestion. Here's how she fibremaxxed, including her meals, ...

Discover how CrazyBulk’s Anabolic Steroids Alternatives supplements can enhance muscular endurance, boost strength, and speed ...