Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money).

If you're trying to take better care of your vision, consider getting more of these three essential vitamins that offer ...

Beta-carotene is a long hydrophobic molecule with a high melting point what leads to an extremely low water-solubility and a limited oil-solubility at room temperature. Therefore, incorporate it into ...