Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money).

Beta-carotene is a long hydrophobic molecule with a high melting point what leads to an extremely low water-solubility and a limited oil-solubility at room temperature. Therefore, incorporate it into ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Along with the antioxidants, Susie says, it’s the potassium in apricots that sets them apart from the nutrition you’ll find ...

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

The U.S. is the largest market for beta carotene, projected to reach USD 676.9 million by 2035. Growth is fueled by ...

Butternut squash contains essential vitamins, minerals, and antioxidants. It adds flavor to meals while being low in calories and high in fiber. Butternut squash, or Cucurbita moschata, is an ...