Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Every Olympics season features many competitors—and facilities ...

Research shows that super spikes, scientifically described as advanced footwear technology (AFT) spikes, can give runners about a 2% edge in middle-distance track races, like the 800- and 1,500-meters ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. New perk: Easily find new routes and hidden ...

New research published in the Journal of Sport and Health Science led by the University of Massachusetts Amherst shows that super spikes, scientifically described as advanced footwear technology (AFT) ...