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Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...

Some smart shortcuts turn traditional red beans and rice into quick red beans and rice in this recipe.

Quick Chicken Tinga With Black Beans, Rice and Avocado In this Mexican classic, braising homemade tomato salsa creates a bright, concentrated sauce for shredded chicken.

A recipe straight out of Bethlehem has cumin, coriander, turmeric, garlic, and cayenne pepper adding spice, while ground turkey, black beans, chickpeas, and basmati rice carrying it through.

To help remove the guesswork of cooking rice, beans, oats and quinoa, I’ve used the KitchenAid Grain and Rice Cooker for months. Here’s why I’m now its biggest fan.

This recipe from Jon Hinojosa features a traditional mole sauce from Oaxaca that dates back to ancient times.

A registered dietitian shares an easy red beans with black rice recipe packed with fiber and longevity-boosting benefits.

If you’re stumped on how to use up a can of black beans, these expert-approved tips can help you jazz up your meals—and add fiber and protein to boot.