Control your carbohydrate consumption Managing the intake of carbohydrates in your diet can help in managing blood sugar levels because consuming more carbs can cause rapid spikes in blood glucose.

That’s why keeping control of blood glucose levels is important, and one way to help might include doing moderate- to vigorous-intensity exercise in the evening, according to a new study in Obesity.

First, I'm not sure what you mean by "all over the place." Fasting blood sugars in a person with diabetes are ideal when they are between 70-130 (or so) mg/dL, which is a broad range. If you are ...

Chronic high blood sugar is a symptom of diabetes. Regular blood glucose testing is crucial for people with diabetes. This is because many people don’t feel the effects of hyperglycemia.

Rule' offers a simple approach to blood sugar management, incorporating brief pauses before meals for preparation, short post-meal walks to lower glucose levels, and daily reflection for self-care.

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

New study challenges assumptions about single-food interventions for blood sugar control in persons at risk of type 2 diabetes ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.

The symptoms of high blood sugar include frequent urination, fatigue, blurry vision, frequent hunger, and tingling in your limbs. Here’s what to do to manage your diabetes.