These conversations don’t have to be frightening. There are age-appropriate ways to teach kids shame-free language about ...

Teaching children about personal boundaries and body safety is a crucial aspect of parenting. Empowering your child with the ...

To play this silly game, all you need are buckets, potatoes and kids with a good sense of humor. Set the buckets up at one side of the room. Next, ask each child to carry a potato between their legs ...

Dr. Rudy Kink said it is important to keep a watchful eye on kids and catch serious warning signs before activity could lead to a hospital visit.

Nothing reminds you more of your childhood than your favorite toy. From Barbie to Play-Doh, check out this list of the most ...

My oldest son has been playing soccer since he was 6. I played soccer through college, so I was thrilled to volunteer to ...

A heat warning has been issued for Vulcan County and parts of Foothills County today. The heat warning is for all of Vulcan ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

We mourn our grandmother, Teofila Bravo Unson, who passed away 10 days ago at the age of 100. She was the last of my living grandparents, my links to the past here in my mother’s province of birth.

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

Everyone needs a life jacket while boating, tubing, or water skiing, but it’s especially important that little kids wear them ...

Your body is way more normal than you think Let's be real — we've all believed some pretty wild things about our bodies at some point.