Verbally expressing emotions to others is a good sign that you have raised a very good person. When they are capable of ...

Although Kim Kardashian is one of the most photographed women in the world, she maintains a surprisingly structured and ...

Childhood trauma profoundly impacts adult life, shaping a person's sense of safety, relationships, self-esteem, emotional ...

Struggling with the holidays due to high-conflict people in your family? Don't want the drama? These 5 tips can help.

“If spending time with your family is important to you, you will likely feel good about setting a boundary that supports that ...

For the parents who reach out to me, watching their adult child stall out, drift, or pull away is heartbreaking. From the ...

As the mother of two adult children and as a relationship and life coach, I, like many, strive for the delicate balance of ...

So for me, turning pain into purpose is really about taking something dark and making sure it creates more light for the next ...

The holiday season is fast approaching, and if you're retired, you may be thinking about getting a jump start on your ...

Extended family time essentially asks adults to regress into old family roles while simultaneously maintaining their current ...

“According to data, women make up more than half of the users of platforms like ours. In fact, our analytics sometimes show ...

Teens use tactics like fake calculator apps, disappearing messages, and emoji codes to conceal their digital behaviour from ...