Good boxing gloves are essential for protecting your hands, improving your performance, and ensuring you enjoy your training—all of which is why our expert, Joseph Arangio, swears by them.

Size: Boxing gloves come in a few “sizes,” which actually refers to the weight of their padding, measured in ounces (oz). Most gloves are offered in either 12, 14, or 16-oz sizes.

We've rounded up the best boxing gloves for fighting or sparring, for pros or beginners. Our list includes such brands as Everlast, Venum, Cleto Reyes and more.

I hands-on tested the Dribbleup Smart Boxing Gloves over the course of a month, taking about 15 to 20 different classes within the Dribbleup app throughout the review process.

Check out the Venum Elite Boxing Gloves if you want a more ventilated glove and don’t mind paying a few extra dollars. Find more Venum Challenger 2.0 Boxing Gloves information and reviews here. 9.

The Best All Around Gloves: Superare Supergel Pro Boxing Gloves, $130 The Best Value Gloves: Everlast Powerlock 2 Laced Pro Training Gloves , $110 The Most Innovative Gloves: Adidas Tilt 350 Pro ...

A very loose stratification of glove weights according to body weight might look something like this: – If you’re around 110 lbs, consider 10 oz. gloves – If you’re around 120 lbs ...

Before you put on boxing gloves, it is important to wrap your hands. Boxing wraps will protect the tendons and ligaments of your hands and add support to your wrist.