John "Doomsday" Howard will enter his 50th fight when he takes on Pat Casey in a bare-knuckle boxing bout at Mohegan Sun. The ...

I knew boxing could be a powerful tool for learning self-defense techniques and essential skills beyond physical strength. Throughout my classes, I learned techniques for efficient blocks ...

Read more: Latest Chicago news and headlines The program also features boxing and self-defense, but also so much more as evidence above suggests. “It just teaches you confidence, eye contact ...

Numerous courses are also available, including English boxing, kick-boxing, MMA, pilates, yoga and cross-training for ...

Boxing taught me effective self-defense techniques and made me feel more confident As a woman living in New York City, staying safe is my top priority. I knew boxing could be a powerful tool for ...