By Prof. Raphael Nyarkotey Obu  In recent times, I have been delving into the potency of attaya in the Gambia. This is partly ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

What you eat can preserve your body’s most powerful organ: the brain. A diet centred around whole, nutrient-rich foods plays ...

The late Dr Michael Mosley left behind a wealth of invaluable knowledge about diet and health - here are 16 simple tips that ...

The findings indicate that the Cel System supplement range may effectively lower biological age and enhance health metrics, ...

It’s known that diabetes causes other medical issues like heart disease and vision problems, but a new study suggests that it could also be impacting memory and other cognitive functions.

The causes of Alzheimer’s disease have long puzzled researchers, especially when most older adults show signs of the illness ...

Stimulants enhance ancient survival systems, helping many focus better. However, misuse and increasing demand pose risks of ...

But there is growing evidence that different kinds of stimuli, including physical movement, can help us to refine how our ...

We all know that exercise is good for our bodies, but new research from the University of Missouri shows that it may be just ...

For over a century, scientists believed that light, focus distance, and cognitive effort were the main forces behind changes ...

Our lives are filled with binary decisions – choices between one of two alternatives. But what's really happening inside our ...