Get the recipe: Brown Rice and Quinoa with Apricots and Pistachios Roast ... Cook brown rice like pasta and you’ll get foolproof fluffy brown rice every time! Get the recipe: Perfectly Fluffy ...

Here's how they compare nutritionally: Here's how a 1-cup serving of cooked quinoa, white rice, and brown rice compare: ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But one has more protein, fiber and healthy fats than the other ...