Trinity Health ear, nose, and throat Dr. Paul Hoff explains that with sleep apnea, for various reasons, your oxygen is being ...

Over 104 million Indians suffer from obstructive sleep apnea, a common condition causing loud snores. This disorder has a serious impact on the heart and demands greater awareness and treatment.

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, ...

Saline nasal rinses and sprays can help clear allergens and mucus, promoting smooth airflow. And mechanical aids, such as nasal strips or nostril dilators, widen the nasal aperture, encouraging nose ...

Mouth taping is the practice of using surgical tape to keep your mouth closed during sleep. It’s recently gained popularity ...