Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For ...
Share on Pinterest A new study found that waist-to-height ratio was closely linked to heart disease risk than BMI or waist circumference. Ableimages/Getty Images A new study suggests your body shape ...
You should measure your waist between the lowest rib and the top of your hip. Avoid measuring your waist over bulky clothing ...
As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...
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