Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

Hold a dumbbell or kettlebell close to your chest. Stand with your feet shoulder-width apart and lower into a squat while keeping your chest upright. Engage your core and drive through your heels to ...

Dreaming of strong, toned glutes that turn heads? You're in the right place! We know finding time to work out can be a ...

As the name suggests, a cargo bike, also known by the Dutch bakfiet, is a bicycle or tricycle designed to haul both people ...

The Abuja Electricity Distribution Company (AEDC) has announced a power outage in parts of the federal capital territory (FCT ...

There’s nothing like being able to ski right up to your front door. No heavy skis or boards to shoulder while you waddle for ...

About half an hour into my first ride on a Ducati Streetfighter V4 SP, I accidentally popped a wheelie while already well ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his best and worst exercises, backed up by a science-based framework.

Who doesn’t want bigger arms? Try these biceps exercises and you’ll accomplish your goals with bigger, more toned arms ...