When you first walk through those automatic doors, the sensory experience hits you like a wave – racks upon racks of clothing ...

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Thanks to a mouse watching clips from “The Matrix,” scientists have created the largest functional map of a brain to date.