The following column was originally published Feb. 7, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Generation Z — often represented and referred to those born between the mid-1990s and 2012 — are the ones to grow up ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.

Living in the Bay Area sometimes makes me feel like I’m missing out on the changes of seasons, but these five classics really ...

In most nights, CA Anil Kumar from Kochi woke up, unable to fall back asleep. He chalked it up to work stress and tried ...

There’s nothing like accidentally adding orange electrolytes to your coffee to wake up your taste buds. I love testing out ...

Wounded in Afghanistan, a U.S. Army veteran with PTSD makes a case against Florida's ban on 7-hydroxymitragynine.

Travis Barker exclusively opened up about how his Run Travis Run events have helped him feel happier and healthier than ever ...

Each morning, millions of people worldwide engage in a seemingly harmless routine that medical experts now recognize as a silent health destroyer. This widespread habit operates beneath the radar of ...

Denise Richards is celebrating a legal victory in her ongoing divorce battle, with a judge granting The Real Housewives of ...

Kickstart your day with a smooth boost from the Sunrise Spark gummies. This combination of Yerba Mate, a naturally ...