Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

A top NHS doctor has urged the public to seek an annual blood test to check for a specific deficiency - after he was shocked ...

Calcium is essential for building and maintaining strong bones and teeth. Calcium, the main building block of bones and teeth ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fiber supplements.

Some people take magnesium supplements to make up for dietary deficiencies. Unfortunately, there are certain medications that ...

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...