Ski racing all-time great Mikaela Shiffrin has been spending plenty of off-season time in the gym, and with her fiancé, ...

Myth: Back pain is caused by sitting on a fat wallet.

It's a debilitating disease that affects more than 500,000 Australians, but new research from the University of South ...

Objective To investigate the effectiveness of conservative interventions for pain, function and range of motion in adults with shoulder impingement. Design Systematic review and meta-analysis of ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...

Transform your legs at home with these 5 proven bodyweight workouts. Build strength, power, and muscle definition without gym ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...