Consuming a single cardamom pod after dinner each day provides impressive health benefits. It aids digestion, refreshes ...

A spice with a rich history, cardamom is known for its aromatic qualities and potential mood-enhancing properties ...

People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health.

Tucked away in the serene Eastern Himalayas, the Indian state of Sikkim nurtures a spice that’s as aromatic as it is ...

Black cardamom is loaded with health benefits that make it a great addition to your daily diet. It's been used for centuries in traditional medicine, and today, it's gaining even more recognition ...

Cardamom-flavored cookies are the best way to enjoy this spice in baked goods. Add ground cardamom to cookie dough with flour ...

Ragi is an incredible source of nutrients and drinking it in the form of tea is an excellent way to improve your health ...

Here are a few of the powerful health benefits of garam masala from boosting digestion and immunity to promoting heart health ...

With most parts of India reeling under scorching temperatures, one of the best ways to cool your body is to consume paan leaves—ancient remedies to keep your body cool. However, there are many other ...

Jackie Shroff shared his disciplined diet, which starts with “medicinal plants” like betel leaf (paan ka patta), mango leaf, and more.

Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, reduce inflammation, and lower the risk of ...