Cardamom pods come in various types, each with its own distinct flavor and aroma. From the commonly used green variety to the smoky black pods, and even the bleached white ones, there is a ...

Medically reviewed by Suzanne Fisher, RD Cardamom is an herb with a complex flavor profile, melding warmth, citrus, mint, and spice notes. Scientifically known as Elettaria cardamomum and part of the ...

People may purchase cardamom as whole seed pods with the seeds inside, pre-ground cardamom spice powder, which manufacturers produce from seeds, as an essential oil, and as an herbal supplement ...

Chewing cardamom seeds can alter the mouth's pH levels and help your body make more saliva. ... Research suggests regular use of cardamom fruit powder can lower blood pressure.

Cardamom whole pods, seeds, or ground powder lend a distinct floral aroma and taste to items like chai and coffee, rice and curries, and a variety of baked goods.

Prices for green cardamom are known to rise up to $90 per kilo, ranking it No. 3 on the list of the most expensive spices in the world, following saffron and vanilla.