Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Build strength, mobility, and balance with four standing exercises that help you age better than cardio after 45.

Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...

Orangetheory Fitness (OTF), the technology-tracked strength and cardio group fitness brand, is becoming an official HYROX Affiliate Partner to offer members at select studios structured, race-inspired ...

Disclosure: This content was created in partnership with FED Fitness. While they supported this post, the insights and ...

Upgrade your home workouts with the best Cyber Monday deals on weights, racks, benches, bikes and rowers, curated by Men's Health shopping editors.

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Health: 'Rucking' Is The Latest Walking Trend You Need To Try. Here's Why. “Rucking is simply just walking with weight on ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

A boutique gym in Melbourne will roll out a 16-week training program for C-suite executives, including sessions with a sleep ...