Let’s be real — belly fat is stubborn to lose but easier to stick. Despite sticking to healthy habits. Eating clean and doing viral ab workouts from YouTube, that belly pooch just won’t quit popping ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce ...

If you struggle with shifting belly fat, an NHS GP has shared the one simple activity you can do four times a week to help ...

In a nutshell Scientists discovered a new type of fat cell precursor (CP-A) that appears specifically during middle age, ...

If you’ve been running on a treadmill, riding a spin bike or doing endless cardio classes in the hope of finally losing that stubborn belly fat after 50—this is for you.

THERE’S no shortage of advice on losing weight these days. From fat jabs to miracle supplements, crash diets and social media ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and tone your body. Know all about it.

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She ...

Want to lose belly fat but your current workout isn't producing results? An orthopaedic surgeon has shared her formula for ...