Thus, pranayama may be understood, in essence, as the control of prana by regulating our breathing habits using certain techniques and practices. Regulated, rhythmic respiration purifies the body and ...

In line with the National Education Policy’s requirement that education be rooted in the Indian ethos, art forms such as Indian classical music, dance, theatre, and visual arts have been included for ...

A mouse is something we use daily, but the wrong design can lead to discomfort, fatigue, or even long-term wrist issues. That’s why ergonomic mice are becoming essential for professionals, gamers, and ...

Saurabh Bothra, 32, is everyone’s favourite ‘son’. Maybe that’s because he has mastered the ability to get even the most inactive women to exercise and feel better about themselves. He lives by the ...

Why a Reiki master renounced her craft to follow Jesus. From the time I was a child, skipping along the creek bank to my grandparents’ house, I felt I could sense (and at times see) what you could ...

Whether you are texting, scrolling TikTok, or chatting with long-distance friends, the way you hold your phone could be affecting your hand and wrist. The constant use of your smartphone, combined ...

Do you feel like you know the five that you're going to roll out there to start against Alabama? We're still in the process of sorting through a few things, but certainly those guys are starting - ...

President Trump said that his patience with Russian President Putin was "running out fast" and threatened Moscow with new economic sanctions as efforts to mediate ceasefire talks with Ukraine have ...

The chinup and pullup should both be upper body exercise staples in your workout program. Both of these exercises target multiple muscle groups at once and are often considered milestone exercises, as ...

This week’s most popular songs in Canada across all genres, ranked by radio airplay audience impressions as measured by Nielsen Music, sales data as compiled by Nielsen Music and streaming activity ...