Awaken your energy and elevate your awareness with this 10-minute morning yoga flow for the crown chakra 👑. This full-body ...

This practice focuses on the root chakra, using the deep vibrational tones of Tibetan singing bowls, crystal singing bowls, vocal toning, the bija mantra 'Lam', shamanic drums and other sacred ...

is actually a good warmup in balancing your chakras. Humming different tones and feeling their vibrations throughout your body is a cool way to begin to understand how sound vibration works and ...