When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and strengthen the muscles around the hips to reduce pain. Pilates workouts like this ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Miley Cyrus released a music video for "Every Girl You've Ever Loved," her song featuring supermodel Naomi Campbell. The ...

How to strengthen your hip flexors, according to PTs, for people who sit at a desk all day and experience hip discomfort.

Famed singer-songwriter Paul Simon has announced he had to cancel his planned Saturday and Sunday concerts in Philadelphia ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re ...

Chronic pain affects millions of people in the US. Targeting an oft-overlooked brain receptor could one day offer relief.

A study conducted by the University of Texas at Arlington, released last week, found that more than a third of people in ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...