Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Experts say that using homemade sunscreens can result in inadequate sun protection or even sun sensitivity, such as sunburn-like symptoms or other ... their own sunscreen by mixing ingredients such as ...

"I have used almost every tan and when you wash it of it completely goes! But with this tan it sticks like glue! It’s amazing ...

This guide is your go-to for simple, effective, natural ways to calm your skin, soothe irritation, and get back to enjoying the season without looking (or feeling) like a cautionary tale.

Coconut oil contains lauric acid, which can help to boost the immune system. It’s also packed with medium-chain triglycerides — these are fats that act a bit like carbs, for a speedy energy boost.