These groups met for 15 hours a week over 14 weeks. All participants were tested at the beginning and end of the study on various cognitive abilities. Those assigned to the new, challenging activities ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

Septuagenarians who experience excessive drowsiness during the day or a lack of enthusiasm for activities due to poor sleep ...

Cognitive flexibility is key for adapting to new situations and solving problems effectively. To improve this skill, you can ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Best Life Insurance for Seniors of 2024 Get Life Insurance Quotes Compare affordable life insurance options with Policygenius. Compare the Best Life Insurance for Seniors Seniors looking for the ...

In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related ...

Board games and card games aren’t just a fun way to spend an afternoon; they’re also wonderful for boosting memory, cognitive ...

Soon after a Hong Kong grandmother surnamed Chow* broke her hip while shopping, she admitted herself into a senior home. “I didn’t want my children to worry about me,” she said.

That’s why crafting has cognitive benefits for older adults. Seniors who knit, for example, have to follow a pattern or create a pattern of their own. That stimulates both hemispheres of their brains.

We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...