Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Brain fog is essentially a cognitive fog that temporarily clouds mental clarity and impacts daily functioning, senior neurologit Dr Naveen Kumar ... Engaging in cognitive exercises, such as mental ...

On the other hand, Switzerland takes the prize for the best country for senior well-being. Iceland and Norway are second and ...

A coronial inquest into the disappearance of Peter Claux, who went missing on a dog walk on the NSW far south coast, has ...

Though Reagan suffered cognitive decline towards the end ... speech was its architect. Bush senior aged rather badly over his ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long ...

Could a pill offer the brain-boosting benefits of exercise? A recent study in mice, led by scientists at the (USC), suggests ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Minutes Daily As the body undergoes natural changes during middle age, including reduced muscle mass and a slower metabolism, ...

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...