The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

· The burden of both hypothyroidism and anaemia is on the rise. Anaemia amongst women between 15 and 49 years increased from ...

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As seen in a viral video can hot flashes during menopause really make your scalp steam Read expert insights why it happens ...

The TV star took to her Instagram stories on Friday to share an update with her 130,000 followers after she had been to see a ...

U.S. officials are warning about a potentially life-threatening issue with smartphone apps that help manage diabetes.

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Feeling constantly cold may be due to various reasons. Feeling cold all the time isn’t just about personal tolerance—it could ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...