Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

The problem is my friends, family, co-workers, and even strangers. Only the most tactless people have actually commented on ...

This woman took years for accomplishing this incredible weight loss transformation. She shared how basic lifestyle changes ...

No. 16 Miami lost the Pop-Tarts Bowl to No. 19 Iowa State on Saturday, a game that produced a thrilling 42-41 result in favor of the Cyclones. Heisman Trophy finalist Cam Ward was brilliant in his ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Read More: Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs ...

“So I’ve got to be better, and we’ve got to get better.” The loss means the Packers can’t finish with the No 5 seeding in the playoffs and leaves them fighting for their lives to finish with the No. 6 ...

The findings, based on an analysis of records from 2.5 million VA patients, support much of what scientists already suspected ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Sam Darnold lofted a short pass to running back Cam Akers on third-and-2, sealing the win. The loss dropped the Packers to 11-5 this season. A respectable record, but all five losses have come against ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...